Living Fit Family 3.4.1

The in-person training program offers a unique opportunity for individuals to engage in structured workouts from any location. Participants can align their training with the same workout splits utilized by local clients, ensuring a cohesive experience across the board. This program includes tailored nutritional guidance aimed at facilitating tangible results, a feature that has helped countless women achieve and surpass their fitness objectives as part of the Living Fit Family.

Features:

• Access to organized training splits designed for optimal results.
• Video demonstrations for each exercise, detailing sets, reps, and rest periods.
• Flexibility to select exercises based on provided templates.
• A wide array of exercise options suitable for both commercial and home gyms.
• A personalized macronutrient calculator tailored to individual weight goals and body characteristics.
• Nutritional information cards to assist in maintaining dietary discipline.
• Real-time chat functionality with trainers and fellow Living Fit users for support and motivation.